If you are able to head up the river during the early morning, you are in for a treat. Peaceful and beautiful.

I've become a little busier in life these days between work and family. It's the familiar double-edged sword of living. You need to exercise in order that have the energy to complete all of the tasks that you have to do in the day, but finding that time is quite a challenge.

So, I wake up early and head out the door for some "me" time, and boy does it make a difference to the day. Saying that, I've been doing this all through winter and that means going out and arriving home in the dark.

It's spring now, so I can finally see some of the fantastic scenery that is on offer around this area.

It just makes it all worth while.

Have a great day.

I'm on day 4 of a new eating routine, and I'd like to think I'm over the worst of it.
I was way too dependent on sugar, now I've gone cold-turkey.
We shall see what the weekend brings.

The weather hasn't been conducive to riding. It's way too unstable.

Hoping for some better weather soon.

I buy water everyday. I drink a lot of water everyday.
I've only just noticed this image on the side of the water that I buy.

It shows the bottle has been designed in a particular way in order for someone to open it easily. They even tell you how to open it?

Have we dropped our intelligence that far that this is required? I'm sure the space this takes up on the label is quite expensive.

I do, sometimes, fear for the future. I'm hoping I'm wrong.

Today is the birthday of my daughter. We're going to do something special but that's not the point of my post.

The weather here is strange. It's been getting warmer, but we've had more rainy days than I can remember. It's also going to get really cold tomorrow and the next day. I can remember the week my daughter was born, it snowed.

Winter has finished, but things are still not quite in the swing of spring.

I'm not a fan of Spring at all.